BRIDGNORTH HOLISTIC THERAPIES
MASSAGE TREATMENTS
Massage treatments are completely tailored to you, and draw on a wide variety of techniques including therapeutic, deep tissue, Indian head massage and Japanese facial techniques. 45 minute and 90 minute massage treatments are available; whatever the duration your requirements will be discussed and the massage tailored accordingly. However, if you'd like to book a specific type of massage, specialist appointments are available for pregnancy & postnatal, oncology, Indian head massage, facial rejuvenation and abdominal massage for digestion and fertility. All specialist massages are 45 minutes, which can be extended to 90 minutes treatment time by booking a double appointment or combining with reflexology.
MASSAGE
Massage appointments will always be tailored to your needs; some people may benefit from a full body massage whereas others may need more emphasis on particular areas of tension, such as back, neck and shoulders. Your preferences and desired outcomes will be discussed to ensure you get the most from your time on the massage couch. A range of massage techniques will be used in your treatment, including therapeutic, deep tissue, Indian head massage, natural facelift and other advanced massage techniques.
INDIAN HEAD MASSAGE
The aim of Indian head massage is to release tension accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. It is especially good for relieving stress, fatigue, insomnia, headaches, migraines and sinusitis. Appointments include massage of the back, neck, shoulders, scalp and face.
ABDOMINAL MASSAGE
Abdominal massage will not only relax and soothe, but can also have a positive influence on digestive, menstrual, fertility and menopause issues, as well as supporting the structural integrity of the pelvis and assisting with detoxification of the abdominal organs. Includes acupressure points for menstrual, fertility and menopause support where appropriate.
POSTNATAL MASSAGE
A postnatal treatment tailored to your needs, including therapeutic massage, deep tissue techniques and reflexology where appropriate. If you'd feel more comfortable bringing your baby along you are more than welcome; the aim is to make you feel as relaxed as possible, and whether that is alone or with your little one is entirely up to you.
FACIAL REJUVENATION (NATURAL FACELIFT MASSAGE)
Natural facelift massage incorporates a blend of techniques from Japanese and Indian facial massage, as well as acupressure and facial reflexology. Treatment is designed to combat tension in the face, head and neck, boost circulation, improve the complexion, remove toxins, and prevent and reduce wrinkles, fine lines and puffiness.
ONCOLOGY MASSAGE
Oncology massage aims to support anyone undergoing treatment for cancer. It is a gentle massage treatment, adapted where required, to help reduce stress, alleviate anxiety and improve quality of life. It also provides a safe space away from the stresses of treatment and everyday life to focus on you.